The African Mango.
Facts About African Mango
The African mango was recently featured on a program hosted by the popular US TV personality, Dr. Oz, who is an expert and also advocates alternative therapies. Dr Oz explained in the program that African mango had properties which promoted weight loss. The mango is able to increase the level of a hormone called Leptin, which regulates appetite and metabolism. This was observed in the blood of people, who were taking African mango pills and African mango supplement.
There are many people who are overweight and their number is increasing alarmingly, and we can safely say that obesity is becoming the epidemic of this century. There are about two out of three adults in America who are overweight or fall under the obese classification. Obesity is the main factor which contributes to conditions like osteoarthritis, heart diseases, cancer, diabetes (Type 2) and many others. This results in shorter life spans and the healthcare costs rises alarmingly. In addition to this, people are now known to exercise much less and hence expend much less energy. Although exercise is considered the best way for managing weight issues; natural supplements and medicinal plants are also showing great promise in helping people with their weight management.
African mango is quite effective for losing weight and it is considered good even during dieting. When you diet, African mango will help in controlling your level of blood glucose and also your appetite. It will also increase the conversion rate of fat into energy, which all works towards reducing your weight. During the time you have stopped dieting, or are relaxing your dieting plan over the weekend, African mango will restrict additional energy from converting to fat. A little bit of exercise will stop the ill effects of extra calories and you can easily maintain your weight. This does not mean that African mango gives you the license to eat whatever you want. It mainly helps when you are letting your guard down a little and want to enjoy some treats without feeling guilty.
The main advantage of African mango compared to other supplements used for weight loss is that you do not get dehydrated quickly. If you lose weight fast, the body has a tendency to lose a large quantity of water. This in turn will put extra strain on the liver and kidneys and you do not want to jeopardize the health of your kidneys or your liver. Weight loss which takes place gradually will not affect the water balance in the body and you can shed weight and also maintain the health of your organs. African mango diet will not cause the loss of water, while many other supplements are known to force the water out of your body, making you feel that you might be losing weight. Water is very important for your body and you need a good measure. So it is not healthy to get rid of water just to get a temporary weight loss. African mango leaves the hormones and your water levels alone. Instead it will only help in controlling your appetite and will efficiently use up energy.
African mango diet is ideal for staying lean and making your body more efficient in losing fat and burning excess energy. African mango is one of the best natural solutions for controlling energy levels and body weight.